Heel Rocks

A useful and versatile dance step!

HELPFUL TIPS

• It’s tempting to look down, but keep that head up- we want to see your face!

• In sneakers use your heel. In stilettos you’ll want to rock your weight on the ball of your foot.

• This step can stay in place, or it can also travel or rotate. Experiment!

Need additional help? Schedule a Skype Lesson with us!