First Dance Routine to “For Once In My Life”

Now, let’s put all of the steps you’ve learned together into this lovely routine! We’ve also included a written instruction below. Have fun!

If you need additional help with your dancing, feel free to schedule a Skype lesson with us. And if you’d like to spice up your first dance more, you can hire us to choreograph something special for you. Get started here.

INTRO (3 SETS OF 8)

  • Walk out for 8 counts (anyway you like, be creative and be you!)

  • Get into Side by Side Position (4 counts) Roll into Shadow Position (4 counts)

  • 3 Kicks (start with right foot, 2 counts each) Follower’s turn right to dance position

Dance Pattern

  • Basic (drop hand at the end)

  • Follower’s Double Turn

  • Basic

  • Rotating Basic

  • Basic (drop hand at the end)

  • Double Turn to Duo Turn


Quick Transition (1 set of 8)

Send follower out, pull in and circular Dip

Repeat Dance Pattern

  • Alternating turns (end in 2-hand hold)

  • Cradle

  • Follower’s left turn

  • Basic

  • Rotating basic

  • Follower’s double turn

  • Forward basic

Quick transition (2 sets of 8)

Send follower out, inside turn to cradle position, lean, roll out to side by side

Highlight

  • 1st and 2nd sets: Ying Yang x 2

  • 3rd and 4th set: Hammerlock and Walk

  • 5th and 6th Lazo, face each other in 2-hand hold, end in cradle position

  • 7th: Sways x 5 (start with left foot, 2 counts each)

  • 8th: Roll out to side by side position, spin into dance position

Repeat Dance Pattern

Ending

Send follower out, cradle, roll out, spin into dip