Custom Choreography for Ben Adams

Here you will find all of the tools for putting together your first dance! We suggest learning the individual steps first, then using the breakdown video to piece the moves together section by section. Begin practicing without music, then incorporate music as you get more comfortable with the steps. The written instructions for your dance are at the bottom of this page for easy reviewing. If you have any questions, please reach out to us at info@duetdancestudio.com. Have fun dancing!

Dance Demo

Password: BA-10/19


Start with the fundamentals


Learn the Steps


Connect all your steps

The leader is in light pants and the follower is in dark pants! This video player includes chapters at the start of each new section for easy reviewing.


Ben Adams

Custom Choreography (Mother Son)

Package 1

Intro: 0:00-0:29

  • Walk forward hand in hand

  • Catch two hands and keep walking counterclockwise

  • Inside turn to frame

  • Step touch until lyrics

Slow Dance Pattern 1 (9 sets of 8): 0:29-1:13

  • 3 Basics

  • Follower’s Right Turn

  • 3 Basics

  • Follower’s Right Turn

  • Leader’s Turn

  • Basic

Slow Fox Pattern 1 (9 sets of 8): 1:13-1:57

  • 2 Basics to front right corner

  • 2 Left Rock Turns

  • 2 Basics towards left wall

  • 2 Left Rock Turns

  • 2 Basics to top of triangle

  • 3 2 Left Rock Turns

  • 2 Basics down the center

  • Slow Outside turn

Repeat Slow Dance Pattern 1 ( 8 sets of 8 ): 1:57-2:35

  • 3 Basics

  • Follower’s Right Turn

  • 3 Basics

  • Follower’s Right Turn

  • Leader’s Turn

Outro: 2:35-2:55

  • Turn into walk around position “You are my Sunshine”

  • Walk clockwise in a circle

  • Unwind then spin in side-by-side

  • Spin out

  • Hug